[download pdf] The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and

The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson

Download Book

• The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
• Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
• Page: 200
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781648482663
• Publisher: New Harbinger Publications

The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

Free download ebooks online The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You 9781648482663

“To know thyself is the beginning of wisdom.” —Socrates What’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you’ll learn how thinking like Socrates—and using the Socratic method of questioning or self-inquiry—can help you identify what truly matters in your life, and build the resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to difficult situations, and improve your overall mental health and well-being. You’ll also discover how the core Stoic virtues—wisdom, justice, courage, and temperance—can be your compass as you navigate an increasingly uncertain world. Stoicism isn’t about being emotionless in the face of pain or suffering. It’s about giving yourself space for reflection before reacting. It’s about seeing opportunities in everyday challenges, which in turn makes you stronger and more resilient. It’s about wielding the power to decide to what extent sadness, pain, and anger affect you. These are the keys to lasting happiness. Let this workbook guide you to learn more, and put this ancient wisdom into practice every day.

The Stoicism Workbook: How the Wisdom of Socrates Can

Order a The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You today from WHSmith.
The Stoicism Workbook: How the Wisdom of Socrates Can
Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to
🦉 More from our forthcoming “The Stoicism Workbook, now
Headshot for @newharbinger for “The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life
#11: How to Cultivate Self-Awareness Like a Stoic.
Practical Stoic Wisdom From “How to Think Like a Roman Emperor” by Donald Robertson (Part 2).
An Ancient Philosophy for Modern Times
They are courage, temperance, justice and wisdom. The Stoics believe that everything we face in life is an opportunity to respond with these
Book Review: Happy by Derren Brown
Timeless Wisdom to Gain Resilience, Confidence, and CalmnessTimeless Wisdom to Gain Resilience me to learning more about Stoicism. Being an